MIME-Version: 1.0 X-Document-Type: Workbook Content-Type: multipart/related; boundary="----=_NextPart_01CB420A.48180130" This document is a Single File Web Page, also known as a Web Archive file. If you are seeing this message, your browser or editor doesn't support Web Archive files. Please download a browser that supports Web Archive, such as Windows® Internet Explorer®. ------=_NextPart_01CB420A.48180130 Content-Location: file:///C:/506954F3/womens_upa_ad_teen_junior_records.htm Content-Transfer-Encoding: quoted-printable Content-Type: text/html; charset="us-ascii" <body> <p>This page uses frames, but your browser doesn't support them.</p> </body> ------=_NextPart_01CB420A.48180130 Content-Location: file:///C:/506954F3/womens_upa_ad_teen_junior_records_files/stylesheet.css Content-Transfer-Encoding: quoted-printable Content-Type: text/css; charset="us-ascii" tr {mso-height-source:auto;} col {mso-width-source:auto;} br {mso-data-placement:same-cell;} .style0 {mso-number-format:General; text-align:general; vertical-align:bottom; white-space:nowrap; mso-rotate:0; mso-background-source:auto; mso-pattern:auto; color:windowtext; font-size:10.0pt; font-weight:400; font-style:normal; text-decoration:none; font-family:Arial; mso-generic-font-family:auto; mso-font-charset:0; border:none; mso-protection:locked visible; mso-style-name:Normal; mso-style-id:0;} td {mso-style-parent:style0; padding-top:1px; padding-right:1px; padding-left:1px; mso-ignore:padding; color:windowtext; font-size:10.0pt; font-weight:400; font-style:normal; text-decoration:none; font-family:Arial; mso-generic-font-family:auto; mso-font-charset:0; mso-number-format:General; text-align:general; vertical-align:bottom; border:none; mso-background-source:auto; mso-pattern:auto; mso-protection:locked visible; white-space:nowrap; mso-rotate:0;} .xl65 {mso-style-parent:style0; text-align:center;} .xl66 {mso-style-parent:style0; font-weight:700; font-family:Arial, sans-serif; mso-font-charset:0;} .xl67 {mso-style-parent:style0; color:red; font-weight:700; text-decoration:underline; text-underline-style:single; font-family:Arial, sans-serif; mso-font-charset:0; text-align:center;} .xl68 {mso-style-parent:style0; color:red; font-weight:700; font-family:Arial, sans-serif; mso-font-charset:0;} .xl69 {mso-style-parent:style0; font-weight:700; font-family:Arial, sans-serif; mso-font-charset:0; text-align:center;} .xl70 {mso-style-parent:style0; color:red; font-weight:700; font-family:Arial, sans-serif; mso-font-charset:0; text-align:center;} .xl71 {mso-style-parent:style0; font-size:8.0pt; text-align:center;} .xl72 {mso-style-parent:style0; font-size:8.0pt; text-align:center; border-top:none; border-right:.5pt solid windowtext; border-bottom:none; border-left:none;} .xl73 {mso-style-parent:style0; font-size:8.0pt; text-align:center; border:.5pt solid windowtext;} .xl74 {mso-style-parent:style0; font-size:8.0pt; text-align:center; border-top:none; border-right:.5pt solid windowtext; border-bottom:none; border-left:.5pt solid windowtext;} .xl75 {mso-style-parent:style0; font-size:8.0pt; text-align:center; border-top:none; border-right:none; border-bottom:none; border-left:.5pt solid windowtext;} .xl76 {mso-style-parent:style0; border-top:none; border-right:.5pt solid windowtext; border-bottom:none; border-left:none;} .xl77 {mso-style-parent:style0; text-align:center; border:.5pt solid windowtext;} .xl78 {mso-style-parent:style0; border:.5pt solid windowtext;} .xl79 {mso-style-parent:style0; border-top:none; border-right:.5pt solid windowtext; border-bottom:none; border-left:.5pt solid windowtext;} .xl80 {mso-style-parent:style0; border-top:none; border-right:none; border-bottom:none; border-left:.5pt solid windowtext;} .xl81 {mso-style-parent:style0; font-weight:700; text-decoration:underline; text-underline-style:single; font-family:Arial, sans-serif; mso-font-charset:0;} .xl82 {mso-style-parent:style0; color:red; font-weight:700; text-decoration:underline; text-underline-style:single; font-family:Arial, sans-serif; mso-font-charset:0;} .xl83 {mso-style-parent:style0; border-top:.5pt solid windowtext; border-right:none; border-bottom:.5pt solid windowtext; border-left:.5pt solid windowtext;} .xl84 {mso-style-parent:style0; mso-number-format:"Short Date"; text-align:center; border:.5pt solid windowtext;} .xl85 {mso-style-parent:style0; font-size:28.0pt; text-align:center;} ------=_NextPart_01CB420A.48180130 Content-Location: file:///C:/506954F3/womens_upa_ad_teen_junior_records_files/tabstrip.htm Content-Transfer-Encoding: quoted-printable Content-Type: text/html; charset="us-ascii"
 UPA Women's = Teenage 13-15   UPA Women's = Teenage 16-17   UPA Women's = Teenage 18-19   UPA Women's = Junior 20-23 
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=
UPA-AD Women's Teenage 13-15 Am= erican Records
<= /td>
40 KG (97 LBS) 48 KG (105.75 LBS)
  LIFT WEIGHT NAME DATE   LIFT WEIGHT NAME DATE  
  SQUAT         SQUAT        
  BENCH          BENCH         
  DEADLIFT         DEADLIFT        
  TOTAL         TOTAL        
52.0 KG (114.5 LBS) 56 KG (123.25 LBS) 60 KG (132.25 LBS) 67.5 KG (148.75 LBS)
LIFT WEIGHT NAME DATE   LIFT WEIGHT NAME DATE   LIFT WEIGHT NAME DATE   LIFT WEIGHT NAME DATE
SQUAT         SQUAT         SQUAT         SQUAT      
BENCH          BENCH          BENCH          BENCH       
DEADLIFT         DEADLIFT         DEADLIFT         DEADLIFT      
TOTAL         TOTAL         TOTAL         TOTAL      
75 KG (165.25 LBS) 82.5 KG (181.75 LBS) 90 KG (198.25 LBS) 90+ KG (over 198.25 LBS)
LIFT WEIGHT NAME DATE   LIFT WEIGHT NAME DATE   LIFT WEIGHT NAME DATE   LIFT WEIGHT NAME DATE
SQUAT         SQUAT         SQUAT         SQUAT      
BENCH          BENCH          BENCH          BENCH       
DEADLIFT         DEADLIFT         DEADLIFT         DEADLIFT      
TOTAL         TOTAL         TOTAL         TOTAL      
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=
UPA-AD Women's Teenage16-17 Ame= rican Records
<= /td>
40 KG (97 LBS) 48 KG (105.75 LBS)
  LIFT WEIGHT NAME DATE   LIFT WEIGHT NAME DATE  
  SQUAT         SQUAT        
  BENCH          BENCH         
  DEADLIFT         DEADLIFT        
  TOTAL         TOTAL        
52.0 KG (114.5 LBS) 56 KG (123.25 LBS) 60 KG (132.25 LBS) 67.5 KG (148.75 LBS)
LIFT WEIGHT NAME DATE   LIFT WEIGHT NAME DATE   LIFT WEIGHT NAME DATE   LIFT WEIGHT NAME DATE
SQUAT         SQUAT         SQUAT         SQUAT      
BENCH          BENCH          BENCH          BENCH       
DEADLIFT         DEADLIFT         DEADLIFT         DEADLIFT      
TOTAL         TOTAL         TOTAL         TOTAL      
75 KG (165.25 LBS) 82.5 KG (181.75 LBS) 90 KG (198.25 LBS) 90+ KG (over 198.25 LBS)
LIFT WEIGHT NAME DATE   LIFT WEIGHT NAME DATE   LIFT WEIGHT NAME DATE   LIFT WEIGHT NAME DATE
SQUAT         SQUAT         SQUAT         SQUAT      
BENCH          BENCH          BENCH          BENCH       
DEADLIFT         DEADLIFT         DEADLIFT         DEADLIFT      
TOTAL         TOTAL         TOTAL         TOTAL      
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=
UPA-AD Women's Teenage 18-19 Am= erican Records
<= /td>
40 KG (97 LBS) 48 KG (105.75 LBS)
  LIFT WEIGHT NAME DATE   LIFT WEIGHT NAME DATE  
  SQUAT         SQUAT        
  BENCH          BENCH         
  DEADLIFT         DEADLIFT        
  TOTAL         TOTAL        
52.0 KG (114.5 LBS) 56 KG (123.25 LBS) 60 KG (132.25 LBS) 67.5 KG (148.75 LBS)
LIFT WEIGHT NAME DATE   LIFT WEIGHT NAME DATE   LIFT WEIGHT NAME DATE   LIFT WEIGHT NAME DATE
SQUAT         SQUAT         SQUAT         SQUAT      
BENCH          BENCH          BENCH          BENCH       
DEADLIFT         DEADLIFT         DEADLIFT         DEADLIFT      
TOTAL         TOTAL         TOTAL         TOTAL      
75 KG (165.25 LBS) 82.5 KG (181.75 LBS) 90 KG (198.25 LBS) 90+ KG (over 198.25 LBS)
LIFT WEIGHT NAME DATE   LIFT WEIGHT NAME DATE   LIFT WEIGHT NAME DATE   LIFT WEIGHT NAME DATE
SQUAT         SQUAT         SQUAT         SQUAT      
BENCH          BENCH          BENCH          BENCH       
DEADLIFT         DEADLIFT         DEADLIFT         DEADLIFT      
TOTAL         TOTAL         TOTAL         TOTAL      
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=
UPA-AD Women's Junior (20-23) A= merican Records
<= /td>
40 KG (97 LBS) 48 KG (105.75 LBS)
  LIFT WEIGHT NAME DATE   LIFT WEIGHT NAME DATE  
  SQUAT         SQUAT        
  BENCH          BENCH         
  DEADLIFT         DEADLIFT        
  TOTAL         TOTAL        
52.0 KG (114.5 LBS) 56 KG (123.25 LBS) 60 KG (132.25 LBS) 67.5 KG (148.75 LBS)
LIFT WEIGHT NAME DATE   LIFT WEIGHT NAME DATE   LIFT WEIGHT NAME DATE   LIFT WEIGHT NAME DATE
SQUAT         SQUAT         SQUAT         SQUAT      
BENCH          BENCH          BENCH          BENCH       
DEADLIFT         DEADLIFT         DEADLIFT         DEADLIFT      
TOTAL         TOTAL         TOTAL         TOTAL      
75 KG (165.25 LBS) 82.5 KG (181.75 LBS) 90 KG (198.25 LBS) 90+ KG (over 198.25 LBS)
LIFT WEIGHT NAME DATE   LIFT WEIGHT NAME DATE   LIFT WEIGHT NAME DATE   LIFT WEIGHT NAME DATE
SQUAT         SQUAT         SQUAT         SQUAT      
BENCH          BENCH          BENCH          BENCH       
DEADLIFT         DEADLIFT         DEADLIFT         DEADLIFT      
TOTAL         TOTAL         TOTAL         TOTAL      
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